Bilingual (Spanish/English)
Telehealth and/or in person
I am a bilingual therapist dedicated to helping individuals discover the treatment plan and modality that best supports their unique journey. Recognizing that there is no "one size fits all" approach to life, I strive to tailor my methods to meet each person's specific needs.
My passion lies in trauma work, breaking generational cycles, serving underserved communities, strengthening athletes' mentalities, integrating mindfulness practices, and promoting holistic health. To individualize therapy, I incorporate various techniques such as behavioral, art, play, mindfulness, and psychoanalytic approaches. Additionally, to increase my support for clients, I have received my EMDR training and Gottman level 1 certificates.
I believe that a holistic approach is key to fostering a fulfilled life and nurturing mindful healing in every phase. This comprehensive approach emphasizes the connection between the mind, body, soul, and spirit. My goal is to provide a space where individuals feel heard, seen, and supported — ultimately creating a safe environment for growth and healing.
Ready to start your journey towards healing and personal growth? Fill out the form below, and our compassionate team at Stepping Stones to Healing will get in touch with you shortly. We're here to support you every step of the way. Let's embark on this path together!